|
|
|
Fitness Equipment & Home Gyms :: |
Shoulders Workouts - Weight Training Exercises For Big Delts
Video Comments
|
dillonbasi (July 2, 2008 at 6:13 pm) |
| okay ive heard alot about this, i am 13 i do 30 pounds for each muscle, example i do 30 pounds for my right bicep alone, the label on one side of the dumbell says 15 so that means each block is 15 pounds, so its 30 i do 3 sets of 10 reps and i do all of these guys exercises with that weight. Is this okay for me?
i am 5'6 but i still want to grow if i was going to grow if i didnt do weight training this early.
will this weight stop me from growing. |
|
hornswoggle20jake (July 2, 2008 at 12:22 am) |
| u dont need protein if your just starting to lift.. take supplements after u get into after a while |
|
trio628 (June 22, 2008 at 3:14 pm) |
| yea, you're right, protein is a chemical in your body, your muscles are made out of muscle tissue, he has the right idea, but he's not there yet. |
|
Dog23luv (June 19, 2008 at 9:27 pm) |
| Thank you for the video. I was doing it wrong all this time. I actaully came down all the way and it is hurting my shoulders. Thank You. |
|
menonfire12 (June 7, 2008 at 11:58 pm) |
| very good video |
|
tombw (June 4, 2008 at 11:53 am) |
| o come on dipstick. and muscle fibres are macromolecules are they? muscles fibre are made of protein. thats like saying books arent made out of paper they are made of pages. i just thought i would point that out. |
|
throwforlife (June 2, 2008 at 11:04 pm) |
| Muscles are essentially made of protein, when you get right down to all the chemical make-up and all that stuff, however, eating protein isnt going to make your muscles grow jsut like that, what protein does is helps repair the muscle after a work out, when you work out your muscle fibres are torn, this is what makes you sore after a hard workout. When you eat protein it helps repair the muscle fibres, they grow new fibres over the old ones, therefor adding size to the muscle. |
|
SAMTHEASSasin99 (May 31, 2008 at 12:43 am) |
| Just kidding Im seeing improvement.Ty |
|
SAMTHEASSasin99 (May 31, 2008 at 12:42 am) |
| so how long before I see results 90 days? lol |
|
tallandroo (May 22, 2008 at 11:50 am) |
| actually muscles are made of protein. Do you think your steak or chicken breast is animal fat? No. It's animal muscle. Muscle is made of protein. |
|
BodyBuilding Videos
BodyBuilding
|
Weight Lifting |
Power Lifting |
Fitness Exercise
|
Weight Loss
Healthy Diets |
Weight Training |
Work Out |
Home Gyms |
Fitness
Female BodyBuilder
|
BodyBuilder
|
Fitness Models
Got Questions? Contact Us!
All Products
|
Shipping/Payment
INFO |
Shopping Home Page
Home
|
Order Info
|
Testimonials
|
Links
|
Link Exchange
|
VIEW INTRO
|
Definitions
Bodybuilding
Information |
Fitness
Models
|
Female Bodybuilders|
Male Bodybuilders
About Us
Exercise Equipment Hot Products Used
Fitness Equipment Benches / Chest Leverage Gyms Wilder
Fitness TDS Fitness Power Tec Fitness Body Solid Fitness
BodyCraft Fitness Power Block Dumbbells Star Trac Cardio
Commercial Equipment Weight Sets Accessories Home Gyms
Power Racks Smith Machines Leg Machines Cable Crossovers
Cardio Equipment Package Deals Elliptical Trainers
Treadmills Rowing Machines Exercise Bikes Barbells
Dumbbells Weight Plates Weight Racks Cable Attachments
Bars & Collars Yoga / Pilates Energy / Protein Drinks
Workout Clothing Bodybuilding Supplements Fitness
Equipment Pro Weight Lifting Gear
Fitness Equipment, Exercise Equipment, free weights,
home gym, lifting weights, weight lifting equipment,
home exercise equipment, commercial exercise equipment,
fitness equipment, home fitness equipment, commercial
fitness equipment, weights, free weights, dumbbells,
treadmills, elliptical trainer, elliptical trainers,
elliptical machine, elliptical machines, stationary
exercise bikes, barbells, Supplements, Discount Exercise
Equipment, discount fitness equipment, supplements,
dietary supplements, nutritional supplements, herbal
supplements, weight loss supplements, vitamin
supplements, protein supplements, bodybuilding
supplements, abdominal equipment, aerobic equipment,
home gyms, men's fitness, women's fitness, weight
training equipment, exercise cycles, cross trainers,
equipment accessories, bench press, Tampa Bay Florida |
|
