|
|
|
Fitness Equipment & Home Gyms :: |
Weight Loss Secrets & The Master Cleanse
|
Tags: burroughs cleanse detox diet glickman lemonade loss master peter stanley weight
Channel: People & Blogs
Uploaded: August 17, 2007 at 8:08 pm
Author: PeterGlickman
Length: 06:01
Rating: 4.70
Views: 25884
A great and informative explanation on YoYo dieting; why we gain the weight back and why cleansing and detoxification are the right answer to vibrant good health.
|
Video Comments
|
thehibikibuddy (October 6, 2008 at 2:18 am) |
| Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info
oh really? wow. good call. well either way, its hard work. |
|
PeterGlickman (October 6, 2008 at 1:57 am) |
| Don't add any miso soup. It'll just cause you to have cravings each day. (It's not that I'm against miso soup. I personally love it! It's just not part of the Master Cleanse.) |
|
Onegurrrlrev (September 28, 2008 at 4:09 pm) |
| My mom just quit on Day 4! She was feeling very sick and it was affecting her work. She runs a business. So she said she will just stick to a veggie diet. My stomach felt awful from the sea salt..im not taking it anymore. I will just take the herbal tea in the morn. I have 6 more days..i think i can make it. I'm hoping this can clear up my steatocystoma on my chest. I also want to lose 12 pounds. i do hope i start to feel better the next day or two. If not, maybe i will add Japanese Miso Soup. |
|
PeterGlickman (September 28, 2008 at 12:36 pm) |
| I've found that people's diet afterwards governs whether people gain back, maintain or lose more. I stick to a primarily raw fruit and vegetable diet and have maintained my weight for 5 years after losing more than 20 pounds. But please remember that the Master Cleanse isn't primarily for weight loss. It's to detoxify and improve health. |
|
PeterGlickman (September 28, 2008 at 12:33 pm) |
| I think "deathhound77" says it all, but does bring up a good point. The Master Cleanse is amazing for many people, but some people are too toxic or don't have enough mineral reserves and they simply can't do it. These people's bodies simply demand they go off it. So, listen to your body and do it if you can. If you can't, add more fresh fruits and vegetables to your diet for a few months and try again later. |
|
PeterGlickman (September 28, 2008 at 12:29 pm) |
| You can do another cup of laxative tea in the morning instead of the swf (salt water flush), if for some reason (time or inability of your body to accept it). You must do at least the one evening cup of laxative tea. They do similar things, but not identical. Laxative tea stimulates the muscular contractions of the colon to break up and move waste out. The swf washes the waste out -- similar, but different. For best results, do both. |
|
PeterGlickman (September 28, 2008 at 12:26 pm) |
| NO. Maple syrup is graded by darkness of color. The darker (more minerals) is Grade B. The lighter is grade A. Any grade will work, however, Grade B has more minerals and is preferred. Organic is recommended so no additives are in the syrup. 100% maple syrup could be any grade and non-organic. |
|
PeterGlickman (September 28, 2008 at 12:24 pm) |
| The worst days are 2,3 & 7. They are detox days for most people. Why do 3 days and have all the unpleasantness and little gain? Also, the body detoxes in layers. I don't believe you begin to eliminate the older layers until after day 7. That said, can you do less than 10 days? Yes, but please don't base your opinion of the Master Cleanse on less than 10. |
|
Onegurrrlrev (September 26, 2008 at 3:27 pm) |
| i bought 8.5 ounces of the grade A-darkest amber for $9 each at wild by nature. the book says if you have no choice you can use grade a but the darkest kind to get the most nutrients. |
|
Onegurrrlrev (September 26, 2008 at 3:25 pm) |
| did you stick to a veggie diet afterwards? that may be why you gained so fast. i'm sticking to soup, grilled veggies, soy, brown rice, tea, and water. i will do this again at the end of the year. i am on day 2 right now. |
|
BodyBuilding Videos
BodyBuilding
|
Weight Lifting |
Power Lifting |
Fitness Exercise
|
Weight Loss
Healthy Diets |
Weight Training |
Work Out |
Home Gyms |
Fitness
Female BodyBuilder
|
BodyBuilder
|
Fitness Models
Got Questions? Contact Us!
All Products
|
Shipping/Payment
INFO |
Shopping Home Page
Home
|
Order Info
|
Testimonials
|
Links
|
Link Exchange
|
VIEW INTRO
|
Definitions
Bodybuilding
Information |
Fitness
Models
|
Female Bodybuilders|
Male Bodybuilders
About Us
Exercise Equipment Hot Products Used
Fitness Equipment Benches / Chest Leverage Gyms Wilder
Fitness TDS Fitness Power Tec Fitness Body Solid Fitness
BodyCraft Fitness Power Block Dumbbells Star Trac Cardio
Commercial Equipment Weight Sets Accessories Home Gyms
Power Racks Smith Machines Leg Machines Cable Crossovers
Cardio Equipment Package Deals Elliptical Trainers
Treadmills Rowing Machines Exercise Bikes Barbells
Dumbbells Weight Plates Weight Racks Cable Attachments
Bars & Collars Yoga / Pilates Energy / Protein Drinks
Workout Clothing Bodybuilding Supplements Fitness
Equipment Pro Weight Lifting Gear
Fitness Equipment, Exercise Equipment, free weights,
home gym, lifting weights, weight lifting equipment,
home exercise equipment, commercial exercise equipment,
fitness equipment, home fitness equipment, commercial
fitness equipment, weights, free weights, dumbbells,
treadmills, elliptical trainer, elliptical trainers,
elliptical machine, elliptical machines, stationary
exercise bikes, barbells, Supplements, Discount Exercise
Equipment, discount fitness equipment, supplements,
dietary supplements, nutritional supplements, herbal
supplements, weight loss supplements, vitamin
supplements, protein supplements, bodybuilding
supplements, abdominal equipment, aerobic equipment,
home gyms, men's fitness, women's fitness, weight
training equipment, exercise cycles, cross trainers,
equipment accessories, bench press, Tampa Bay Florida |
|
