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Tricep Workouts & Exercises : Bench Dips Tricep Exercises
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Tags:
dumbbells  exercises  free  free-weights  machines  tricep  triceps  video  workout  
Channel:
Sports
Uploaded: November 14, 2007 at 3:10 pm
Author: expertvillage
Length: 01:14
Rating: 4.68
Views: 12497
Learn bench dips to exercise the tricep muscles in this free exercise video on working your triceps.

Video Comments

YouAteMyChicken (September 27, 2008 at 1:30 pm)
exercise for pussies here.
Bridge9Que (September 24, 2008 at 4:41 pm)
Why don't you have a ab workout? Can you assist us with that?
darkviking2007 (August 22, 2008 at 1:09 am)
i love her buttocks ;]
Currly747 (August 21, 2008 at 6:11 pm)
Thanks, setting up a routine for workout, didnt know how to substitute this excercise because i didnt have 2 benches. Thanks!
alienballzz (May 29, 2008 at 7:28 pm)
damn tat sistha is fine,,why dont you forget about ur triceps and call me sweet daddy ballz..i got work for you....
lorodz (May 6, 2008 at 2:00 pm)
thank you for this very informative video. thank you also for emphasizing the no-no's in dips. great video keep it up
faraskan (April 29, 2008 at 2:47 pm)
well i guess thats because this is most likely a female-workout video and most girls won`t search for "dips" at youtube since even most males dont know the name of this exercise ;)
WelschVideo (April 8, 2008 at 10:51 pm)
Not one comment? Aww, well I'll be the first, good stuff.

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