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Fitness Equipment & Home Gyms :: |
Free Fitness Video: Best Ab Exercises You've Never Heard Of
Video Comments
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kidkurrupt91 (July 4, 2008 at 9:20 pm) |
| there is a reason these exercises have never been heard of, they are crap. they wont help you workout your abs. |
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TarellRedd1986 (July 3, 2008 at 4:11 am) |
| Nice tips |
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CatastrophicDisaster (July 2, 2008 at 5:30 pm) |
| I know, right? Beter yet, if only food didn't make us gain weight.>.>
-DisasCatas |
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CatastrophicDisaster (July 2, 2008 at 5:28 pm) |
| Yeah. I'm sure she's REALLY offended to know that guys love her ass.
Such a low blow on a girl's self-esteem.
=O
-DisasCatas |
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FlameDesire (July 2, 2008 at 5:05 pm) |
| If only spot reducing is real and fat loss in certain places are due to genetics. |
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supershiva11 (July 1, 2008 at 11:07 pm) |
| you people are perverted, its a workout video, and it helped me, but come on even though she does have a nice butt, its rather rude to say such a thing. |
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meriemcim (July 1, 2008 at 8:25 pm) |
| He is really talented, thank you very much for your generous help, I will workout and follow your steps, I m sure it will help me. :) |
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vato319 (June 30, 2008 at 4:18 pm) |
| nice legs |
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CatastrophicDisaster (June 26, 2008 at 2:09 am) |
| Indeed, the best way to reduce fat is by eating the right foods and the right amount of them. Of course, exercising is key as well, but is in vein if the diet is paid no heed to. I'm sure those exercises are good for toning, but it also urks me when people try to promote the imaginary "spot reducing." Typically, the body will lose fat everywhere at once.
-DisasCatas |
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TuNnL (June 25, 2008 at 9:20 am) |
| Studies have shown that resistance training CAN help reduce fat when combined with aerobic activity. Circuit training is the recommended regimen in such a routine. |
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