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Fitness Equipment & Home Gyms :: |
Big Ron Discusses Nutrition
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Tags: bodybuilding coleman ronnie
Channel: Sports
Uploaded: March 4, 2007 at 10:43 pm
Author: rab91787
Length: 02:47
Rating: 4.73
Views: 452561
Extreme Whey!
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Video Comments
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penaltyaddict (October 9, 2008 at 12:54 am) |
| who are you kidding bud? always the steroid know nothing accusers on every vid with a big guy. yes he uses them everyone knows but so do baseball, football, hockey and basketball players etc. hell even the olympic athletes and bikers use them. not just bodybuilders. |
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penaltyaddict (October 9, 2008 at 12:51 am) |
| whey makes me gain weight. when i was 15 and first took it i gained 10 lbs fast. you lose that weight when you go off it tho. i heard that it can burn fat, but lose weight? i dont think it can make you lose weight. go ahead and include it in a weightloss program, usually in a weight loss program you are trying to lose fat more then anything, so be sure to choose one with a low fat content. i dont see you losing as much "weight" with whey but youll lose fat at the same time while building muscle |
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scaredyet (October 9, 2008 at 12:13 am) |
| this nigger is pumped full of steroids who is he kidding |
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iBODYBUILDER (October 8, 2008 at 10:40 pm) |
| to gain you should use gainerfuel, and eat rise with chiken and stuff like that |
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rmsolympic1 (October 7, 2008 at 5:56 pm) |
| Thanks for that. Whey's speed of absorption makes it ' efficent, ' nothing sitting around in the gut. And lo-carb means fat-loss. |
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rmsolympic1 (October 7, 2008 at 5:55 pm) |
| So, bascially, the carb/calorie count is matched to workout intensity, like gallons to distance driven. |
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hungro2 (October 7, 2008 at 5:11 pm) |
| Replying to your last two posts: The whey protein powder is absorbed quickly so it's an efficient food, not a lot of it is crapped out. He's going low carb because he's getting ready for the Mr. Olympia and trying to get rid of as much fat as possible. He's actually trying to lose weight during this time. |
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sybrikrp (October 7, 2008 at 4:37 pm) |
| Depending on the intensity of a workout on how much energy aka carbs and calories he would put in his body. |
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rmsolympic1 (October 7, 2008 at 4:00 am) |
| Also, the guy in the vid. says that he has hi and lo carb days. What does varying carb amounts accomplish? |
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rmsolympic1 (October 7, 2008 at 3:57 am) |
| Questions: does whey make you gain weight; more precisely, can you include it in a wt. loss program? Also, does anyone know anything about spirulina, about its protein and muscle-building properties, if any? |
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