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Fitness Equipment & Home Gyms :: |
Hatha Yoga Flow 1 -Easy Ground Work - Full 43 Minute Class
Video Comments
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pfeiffer13 (October 5, 2008 at 1:30 am) |
| great commentary...easy to follow without having to look at the screen every two seconds...thanks for posting |
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LulzCuppieCakes (October 4, 2008 at 10:49 am) |
| Thank you so much for this! |
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lollalilli (September 23, 2008 at 7:55 pm) |
| oh my gud.. i do this evey day and it just so.. i am so happy for this progaram! |
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simranmanu77 (September 15, 2008 at 7:58 am) |
| yoga works at ur physical level (reduce weight) and mental level, give u tension free and relax, calm feeling, balancing ur muscles, hormones. |
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jasminecoco (September 13, 2008 at 3:17 am) |
| yes.. seriously |
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kk022 (September 10, 2008 at 4:00 am) |
| has anyone actually lost weight from this? or is just more of a relaxation thing? |
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malllica714 (August 31, 2008 at 5:43 am) |
| no I can hear it |
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yogayak (August 30, 2008 at 2:31 pm) |
| There is only glorious silence during the rest period at the end.
Diane does talk at the end to "bring you back" from the Corpse Pose |
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doerteziegler (August 30, 2008 at 12:51 pm) |
| I cannot hear the last 10 min or so- anyone the same problem? |
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princessgwen77 (August 24, 2008 at 3:26 am) |
| You're a wonderful teacher! I've always wanted to learn yoga, and I'm so glad I found this video. Thanks so much :-) |
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