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Fitness Equipment & Home Gyms :: |
Metabolic Effect MMA Conditioning
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Tags: conditioning MMA workout
Channel: Sports
Uploaded: October 13, 2007 at 12:00 am
Author: jadeteta
Length: 09:13
Rating: 4.90
Views: 66973
Chris Clodfelter Pro MMA fighter doing Metabolic Effect workout.
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Video Comments
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jadeteta (October 3, 2008 at 8:03 pm) |
| I could not disagree more. We have discussed this in other areas on this video and while form in certain workouts (i.e. for power, hypertrophy is good) we are trying to challenge the body in awkward and disordered ways to simulate a fight......i.e., what is the proper form to pick someone up and slam them o the mat? You need to be strong and flexible and resilient in all areas and you cant develop that unless you challenge the body in this way. |
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killakali408650 (October 3, 2008 at 7:59 pm) |
| his back isn't straight wen hes doing all those workouts, its not a workout if u have the wrong form.... |
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cdbrunningback (October 2, 2008 at 8:56 pm) |
| I can't believe this guys endurance, unreal, i hope some day i can be like that, i have strength but what is strength without endurance when it comes to martial arts... nothing |
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life2lifele55 (September 29, 2008 at 12:05 pm) |
| thats a sic video, very impressive by both the athlete and the trainer. fantastic, im blown away by the intensity, speed and challenge of the workout |
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armloc5 (September 23, 2008 at 3:51 pm) |
| Yes, His Vo2 max is around 65... his shape is sic.... great work out Dr. Teta |
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panzerwaffen43 (September 22, 2008 at 4:19 pm) |
| This is TRUE Strength & Conditioning...No show ponies here.
I'm a NASM CPT with a MMA background and since 2003 I've trained more for functional strength and endurance; I like many was ignorant and limited my training to hyperthory AKA 'Meat Training'...My first day in class change my views for ever.
This guy is an AWESOME SHAPE!!
FE |
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jadeteta (September 22, 2008 at 1:26 am) |
| On our web you can find many workouts that you can stream or download to ipod. They are $5 each. |
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muppet013 (September 20, 2008 at 2:26 am) |
| do you have anymore training videos like this.. 10 out of 10..this guy is super fit.. fitness trainer is really getting into it. I train professional tennis players and want them to do this type of training.. need a good warm up before working to this intensity..This guys Vo2 max would be incredible..Have you tested it on a machine... |
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fqpunk420 (September 13, 2008 at 6:19 pm) |
| thats a nice ciquit . .
thanx!
= ) |
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01wilcre (September 10, 2008 at 2:06 am) |
| Whats the artist and title of this song??? |
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