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Fitness Equipment & Home Gyms :: |
Crossfit Overhead Squat
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Tags: safety squat
Channel: Sports
Uploaded: March 5, 2007 at 5:25 am
Author: gonzaleznj
Length: 02:04
Rating: 4.75
Views: 37556
Overhead Squat Safely
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Video Comments
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vleon1012 (September 18, 2008 at 10:46 pm) |
| Wow. I've always wanted to do lifts like this but I am really scared of dislocating my shoulder or getting a shoulder related injury. The most I do is the clean and press and then bring it back down and even that makes me nervous. |
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sanoe2lake (September 17, 2008 at 3:13 am) |
| shes has very good form. but... i fucking hate crossfit. |
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steebzs (August 23, 2008 at 4:26 pm) |
| Nice girl and good technique..music totaly mismatches the vid |
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JPearson1987 (August 16, 2008 at 10:37 pm) |
| Decent advise. And the women on the end really got be thinking about form.... |
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daneward1977 (August 16, 2008 at 6:24 am) |
| forget the workout, who is the artist in the background? |
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misterbillyboy (August 10, 2008 at 5:52 pm) |
| Gr8 Compound Workout !! |
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spekterscript (August 5, 2008 at 10:53 pm) |
| coo coo che by ricachet |
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swettybettybob (July 23, 2008 at 3:54 am) |
| strong women |
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trenchwarfarez (July 19, 2008 at 11:42 am) |
| What song is this? |
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batmankeith1 (July 19, 2008 at 10:53 am) |
| WELL DONE,KEEP TRAINING,KEITH |
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