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Crossfit Overhead Squat
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Tags:
safety  squat  
Channel:
Sports
Uploaded: March 5, 2007 at 5:25 am
Author: gonzaleznj
Length: 02:04
Rating: 4.75
Views: 37556
Overhead Squat Safely

Video Comments

vleon1012 (September 18, 2008 at 10:46 pm)
Wow. I've always wanted to do lifts like this but I am really scared of dislocating my shoulder or getting a shoulder related injury. The most I do is the clean and press and then bring it back down and even that makes me nervous.
sanoe2lake (September 17, 2008 at 3:13 am)
shes has very good form. but... i fucking hate crossfit.
steebzs (August 23, 2008 at 4:26 pm)
Nice girl and good technique..music totaly mismatches the vid
JPearson1987 (August 16, 2008 at 10:37 pm)
Decent advise. And the women on the end really got be thinking about form....
daneward1977 (August 16, 2008 at 6:24 am)
forget the workout, who is the artist in the background?
misterbillyboy (August 10, 2008 at 5:52 pm)
Gr8 Compound Workout !!
spekterscript (August 5, 2008 at 10:53 pm)
coo coo che by ricachet
swettybettybob (July 23, 2008 at 3:54 am)
strong women
trenchwarfarez (July 19, 2008 at 11:42 am)
What song is this?
batmankeith1 (July 19, 2008 at 10:53 am)
WELL DONE,KEEP TRAINING,KEITH

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