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Fitness Equipment & Home Gyms :: |
The Five Keys to Healthy Eating
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Tags: diet eating health healthy loss nutrition weight
Channel: Howto & Style
Uploaded: August 12, 2007 at 7:57 pm
Author: JeremyLikness
Length: 09:56
Rating: 4.70
Views: 4711
Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years. By embracing your individuality, and learning how to apply the five keys of healthy eating to your own lifestyle, you can transcend these temporary fads and ease into a lifelong habit of living lean.
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Video Comments
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adver01 (April 18, 2008 at 3:00 pm) |
| EXCELLENT POINTS!!!! I believe this and will apply!! I think avoiding extremes is one very important point that relates to me. |
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johnnoAnt (January 31, 2008 at 4:17 am) |
| Be very careful about diets. Mostly they come with a vested interest. Some fats are essential...watch my video for some honest advice. |
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jkfitpro (December 28, 2007 at 9:36 pm) |
| great points mate! |
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MJAT6 (December 13, 2007 at 12:49 am) |
| what if you are a fat 15 year old boy |
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