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Fitness Equipment & Home Gyms :: |
Model Fitness: Kim's Dumbbell Workout
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Tags: dumbbell fitness ford kim models strother workout
Channel: Howto & Style
Uploaded: September 17, 2007 at 6:54 pm
Author: fordmodels
Length: 04:39
Rating: 4.09
Views: 359819
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.
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Video Comments
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4wikawika (October 11, 2008 at 11:51 pm) |
| Amen |
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K9STD (September 27, 2008 at 2:21 am) |
| LOL I just replied to a 1year old comment:P |
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K9STD (September 27, 2008 at 2:17 am) |
| Comparing yourself with a girl just makes you sound like a huge pussy! and 94kg for 1.75 you should probably loose some fat to get more definition;) |
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mail062000 (September 25, 2008 at 2:39 pm) |
| dam shes hot |
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Kunfusionz (September 21, 2008 at 1:17 am) |
| Who is she certified through, A.C.S.M., A.C.E., N.A.S.M.? All the research I've ever read indicates that only around 2% of women possess testosterone levels high enough to ever "get big", without steroids. I have a client that can curl 15 pounders for reps and her biceps aren't any bigger than Kim's. |
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tnafan709 (September 15, 2008 at 9:38 pm) |
| thank you ur sooo helpful |
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mrgiggy24 (September 1, 2008 at 12:04 pm) |
| i'm using 4.5 kg
is that good |
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chachodude (August 23, 2008 at 8:49 pm) |
| Noice!!! I'm the guy that makes the dirtai comment. HOt Damn Mami. Tantas curvas y yo sin frenos. lol |
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sparkie21 (August 18, 2008 at 11:21 am) |
| 3lb is ~ 1.3kg |
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kkGULPkk (August 15, 2008 at 7:37 am) |
| actually she IS certified to be doing weight training videos. she's a certified trainer, hun, so do ur research. and yes women can get big muscles from lots of weight training. it takes work but they can. |
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