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Strength Training & Workout Tips : Dead Lift Fitness Exercises

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Tags: exercise fitness free health lose online personal training video weight workout
Channel: Sports
Uploaded: April 20, 2006 at 9:13 pm
Author: expertvillage
Length: 01:37
Rating: 4.10
Views: 97798
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles in this free online personal training video and fitness workout.

Video Comments

darighttouch07 (May 11, 2008 at 11:28 am)

u r doing great mate. this guy is doing wrong man, he shouldn't bend his kness. the bar should be as close as possible to ur body. personal trainer of 5yrs.

PllwymundsOptatos (May 9, 2008 at 3:03 am)

Looks like he was struggling a bit on those last ones. Pretty sad for a personal trainer.

JayDerrty (May 9, 2008 at 2:47 am)

sounds like an excuse to me!

somannygames (May 7, 2008 at 6:53 pm)

mmm yeah thats annoying >.> i fixed it with bending over a tad more when going down it worked for me and ive seen differance in my hips streghnth not a proffessional awnser but i guess i tryed

ryan2ma (May 7, 2008 at 4:01 am)

question does dead lifts make your hip power, or just in general hips stronger?

BgDog18 (May 4, 2008 at 12:32 am)

Dude, I have the same exact problem...let me kow how you go about fixing this.

EMH88 (April 26, 2008 at 4:40 am)

Rippetoe is the best program to gain muscle and strenght if you have never trained before and there is squats and deadlift on the same day.

navijatt (April 22, 2008 at 8:30 pm)

i cant stop banging the bar into my knees on the way down...?? im quite tall am i doing it wrong

Clintsmith721 (April 16, 2008 at 1:06 am)

dude i do a HIT program and i do squats and dealifts on the same day twice a week and it never removes from my strength. also its actually better in my opinion to deadlift b4 u squat because squatting is easier to keep your back straight so if you squat before you deadlift your back is already a little tired which causes you to have an arched back which can really do damage.

Scoular1985 (April 10, 2008 at 10:30 pm)

bad example. DEADlift. Reset the bar each rep. the hint is in the name DEAD lift.

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