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Fitness Equipment & Home Gyms :: |
Back Handspring Tutorial
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Tags: back bhs handspring tricking tumbling tutorial
Channel: Sports
Uploaded: April 16, 2007 at 3:47 am
Author: RomalianType
Length: 02:36
Rating: 4.83
Views: 176128
A narrated tutorial of the BHS with English subtitles. Includes proper set-up and follow through techniques as well as common mistakes made when first learning the technique. This video is especially valuable for those seeking a comparative tool to analyze their own personal technique and body mechanics.
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Video Comments
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Hashpotato (October 6, 2008 at 11:49 pm) |
| best tutorial iv ever seen for bhs. great work |
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albertocrat (October 2, 2008 at 8:17 pm) |
| haha put a shirt on! i liked how he showed common mistakes. And the slowdown on an example helps me break it down in my head. WIsh i had seen this before i tried. Good Vid! |
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ladodgerschick (October 1, 2008 at 9:23 pm) |
| they get a great rebound! |
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sweden92 (October 1, 2008 at 8:36 pm) |
| Så djävla biff! |
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Thegirlnextdoor42 (September 29, 2008 at 7:00 pm) |
| i took a tumbling class last year, and i hardly got it. well, i did 1 w/ my instructor, but i havent done it in a while. and i NEED to learn this for cheer this year when i tryout. i tried doing it w/ my sister as a spot, but i fell and hit my head on the ground!! and i dont have a trampoline or mat or something, and i dont plan on getting 1. what should i do!? |
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wildbows (September 23, 2008 at 7:23 pm) |
| ouch! this did really help! (hehe yeah en svensk ^^) |
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vattlok (September 23, 2008 at 6:15 pm) |
| haha en svensk xD
(haha a swedish man) xD |
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TehHellequin (September 21, 2008 at 10:04 pm) |
| well probably not, you'd have to only spin a half rotation, AND have your arms collapse under you for you to land on your head. Best thing would be to almost over-rotate at first, that way the worst case would be you land on your butt |
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MaRiSaXOxo2014 (September 21, 2008 at 9:29 pm) |
| o thx so much but i think i need a proffesional like u so that i dont hurt myself while trying 2 do it :) that backhandspring looks like a lot of fun! |
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EnyaEMERGENCY (September 21, 2008 at 2:52 am) |
| kay >_> |
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