Bodybuilding Fitness Equipment and Home Gyms for sale. Commercial Fitness Equipment and Bodybuilding Equipment, Healthy Weight Loss Muscle Building Equipment

Fitness Equipment & Home Gyms ::

Back Handspring Tutorial
Fitness Equipment
Weight Lifting Weight Loss
Bodybuilding


Tags:
back  bhs  handspring  tricking  tumbling  tutorial  
Channel:
Sports
Uploaded: April 16, 2007 at 3:47 am
Author: RomalianType
Length: 02:36
Rating: 4.83
Views: 176128
A narrated tutorial of the BHS with English subtitles. Includes proper set-up and follow through techniques as well as common mistakes made when first learning the technique. This video is especially valuable for those seeking a comparative tool to analyze their own personal technique and body mechanics.

Video Comments

Hashpotato (October 6, 2008 at 11:49 pm)
best tutorial iv ever seen for bhs. great work
albertocrat (October 2, 2008 at 8:17 pm)
haha put a shirt on! i liked how he showed common mistakes. And the slowdown on an example helps me break it down in my head. WIsh i had seen this before i tried. Good Vid!
ladodgerschick (October 1, 2008 at 9:23 pm)
they get a great rebound!
sweden92 (October 1, 2008 at 8:36 pm)
Så djävla biff!
Thegirlnextdoor42 (September 29, 2008 at 7:00 pm)
i took a tumbling class last year, and i hardly got it. well, i did 1 w/ my instructor, but i havent done it in a while. and i NEED to learn this for cheer this year when i tryout. i tried doing it w/ my sister as a spot, but i fell and hit my head on the ground!! and i dont have a trampoline or mat or something, and i dont plan on getting 1. what should i do!?
wildbows (September 23, 2008 at 7:23 pm)
ouch! this did really help! (hehe yeah en svensk ^^)
vattlok (September 23, 2008 at 6:15 pm)
haha en svensk xD (haha a swedish man) xD
TehHellequin (September 21, 2008 at 10:04 pm)
well probably not, you'd have to only spin a half rotation, AND have your arms collapse under you for you to land on your head. Best thing would be to almost over-rotate at first, that way the worst case would be you land on your butt
MaRiSaXOxo2014 (September 21, 2008 at 9:29 pm)
o thx so much but i think i need a proffesional like u so that i dont hurt myself while trying 2 do it :) that backhandspring looks like a lot of fun!
EnyaEMERGENCY (September 21, 2008 at 2:52 am)
kay >_>

BodyBuilding Videos
BodyBuilding | Weight Lifting | Power Lifting | Fitness Exercise | Weight Loss
Healthy Diets | Weight Training | Work Out | Home Gyms |
Fitness
Female BodyBuilder | BodyBuilder |
Fitness Models

Best Fitness Equipment and Home Gyms for sale
Got Questions? Contact Us!


All Products | Shipping/Payment INFO | Shopping Home Page

Home | Order Info | Testimonials | Links | Link Exchange | VIEW INTRO | Definitions
Bodybuilding Information |
Fitness Models |
Female Bodybuilders| Male Bodybuilders
About Us

Exercise Equipment Hot Products Used Fitness Equipment Benches / Chest Leverage Gyms Wilder Fitness TDS Fitness Power Tec Fitness Body Solid Fitness BodyCraft Fitness Power Block Dumbbells Star Trac Cardio Commercial Equipment Weight Sets Accessories Home Gyms Power Racks Smith Machines Leg Machines Cable Crossovers Cardio Equipment Package Deals Elliptical Trainers Treadmills Rowing Machines Exercise Bikes Barbells Dumbbells Weight Plates Weight Racks Cable Attachments Bars & Collars Yoga / Pilates Energy / Protein Drinks Workout Clothing Bodybuilding Supplements Fitness Equipment Pro Weight Lifting Gear Fitness Equipment, Exercise Equipment, free weights, home gym, lifting weights, weight lifting equipment, home exercise equipment, commercial exercise equipment, fitness equipment, home fitness equipment, commercial fitness equipment, weights, free weights, dumbbells, treadmills, elliptical trainer, elliptical trainers, elliptical machine, elliptical machines, stationary exercise bikes, barbells, Supplements, Discount Exercise Equipment, discount fitness equipment, supplements, dietary supplements, nutritional supplements, herbal supplements, weight loss supplements, vitamin supplements, protein supplements, bodybuilding supplements, abdominal equipment, aerobic equipment, home gyms, men's fitness, women's fitness, weight training equipment, exercise cycles, cross trainers, equipment accessories, bench press, Tampa Bay Florida

Bodybuilding Fitness Equipment © 2008 All Rights Reserved.




Domain Name Registration and Web Site Hosting


 

voice over talent and web design by MediaRocket