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Fitness Equipment & Home Gyms :: |
4.5% Body Fat and Ripped - This can be you!
Video Comments
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hypnobubble12 (May 7, 2008 at 11:32 pm) |
| holy crap 177 pound s of...LEAN!!!! |
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Elements07 (May 5, 2008 at 1:33 am) |
| DAMN, YOU HAVE A KILLER BUILT. |
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muck55 (May 4, 2008 at 6:10 pm) |
| 4.5% is a very low body fat percentage. i think i'm over 20%. I want to loose some though so I'm trying to eat meals with less calories. I wouldn't say I'm that fat but the fat on my body is very noticeable and my muscles don't really show etc. |
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Bloodybodyskater (April 30, 2008 at 3:23 am) |
| dude damn, i've been running 6 miles a day for track for a year and i'm not that ripped, but i don't want muscle legs like you cause then i can't wear tight pants anymore |
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llamasondrugs (April 19, 2008 at 9:25 pm) |
| Magnificent shape :) |
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MichaelFerencsik (April 15, 2008 at 2:42 am) |
| Only three times per week for the health of my cardio system. I let my diet and weight training do the fat burning for me. If you want details on that go to musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:40 am) |
| Genetics play a huge role but we all have gentic obstacles to over come. If you want it ,you can get it!!! |
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psaghafi (April 12, 2008 at 1:51 am) |
| Hello. You must also have great genetics though too, right? I mean, I'm sure you worked really hard to get to where you are, but surely you admit that a person with average genetics can't look as good as you. You must have some mesomorphic genes. |
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5timesliverpoolfc (April 10, 2008 at 6:16 pm) |
| your in peak condition do you do much cardio |
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samuelearl19 (April 9, 2008 at 11:21 pm) |
| hi michael, my name is sam. im 20 years old, im 5'10" tall and my weight is 12st 11 lbs. two months ago i was 15st 5 lb. and thanks to following your youtube vids i have got to where i am now. you truly are a guru and i just wanted to say thanks. all i want to do now is sculpt myself so i look more ripped. i want to reduce my bodyfat too, its at 20.4% right now so it needs to be lower. can you offer any support? thanks, Sam |
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