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Model Fitness: Exercise band workout with Kim Strother

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Tags: band exercise fashion fitness ford kim models muscles strength strother suitcase training travel
Channel: People & Blogs
Uploaded: July 23, 2007 at 2:55 pm
Author: fordmodels
Length: 01:57
Rating: 4.59
Views: 121726
Kim Strother gets the band back together and demonstrates three exercise band workouts that are perfect for when you're on the road. Please visit http://www.fordmodels.tv for more great videos.

Video Comments

adurf (April 25, 2008 at 10:14 pm)

i would recommend Aylio resistance bands. they offer a great resistance training set. other bands i've tried often snap or feel somewhat awkward during certain movements

V8MonstA (April 25, 2008 at 9:59 am)

she is so good looking

HornetEU (April 23, 2008 at 7:10 pm)

thats shit

KAW0SZ (April 22, 2008 at 9:49 am)

nikt tej pnienki nie nauczył że ruch powinien byc PEŁNY ?

fitstrap (April 15, 2008 at 1:32 am)

The FITSTRAP makes exercising with bands easy, effective, and affordable. No more worries about the band slipping out from under your feet.

blackfootraw (April 8, 2008 at 6:52 pm)

I love that third exercise. Thanks!

skinwolf (March 26, 2008 at 2:09 am)

Wow another fantasic Vidoe! Thanx KIM!

hadelden (March 23, 2008 at 1:52 am)

marry me...please...

gaCLa23 (March 21, 2008 at 7:02 pm)

how many times do i do each exercise?

droid7777 (March 18, 2008 at 5:43 pm)

ARGH! don't let go of those bands they'll take your eye out!

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