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Tricep Workouts & Exercises : Dumbbell Triceps Extension Exercise Instructions

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Tags: dumbbells exercises free free-weights machines tricep triceps video workout
Channel: Sports
Uploaded: November 14, 2007 at 3:10 pm
Author: expertvillage
Length: 01:16
Rating: 5.00
Views: 7119
Learn the dumbbell triceps extensions to exercise the tricep muscles in this free exercise video on working your triceps.

Video Comments

jonovips13 (July 30, 2008 at 9:10 pm)

i am a P.T? do them if you want but for a big guy to do it with 25kg+ it will hurt you

reigninblood56 (July 30, 2008 at 12:20 am)

you could gain more credibility saying they are bad for your feet

rayamanelly (July 26, 2008 at 11:41 am)

oh okay! I figured you weren't! just to honest.

kevinsongsong (July 26, 2008 at 3:58 am)

no i used to have a black girlfriend and she was very beautiful and i really liked her..i was just saying most of them are ugly because i dont like the way they do their hair..jeez im not racist

rayamanelly (July 25, 2008 at 11:13 am)

What makes most of them ugly? is it the fact that they're black! or Just don't look like Joan Rivers or have white features. I too thougth most were ugly at one point but that because those other people dominate media and impose whats beautiful on a country that is clearly diverse with brown people or every corner of the world beyond blacks.

kevinsongsong (July 25, 2008 at 4:41 am)

to bad most of them are ugly

rayamanelly (July 20, 2008 at 2:08 am)

Black women have the sexiest hips and rears of all women!

gpj (June 2, 2008 at 2:41 pm)

you idiot

Z06Lingenfelter (May 29, 2008 at 11:07 am)

jonovips13 , you are funny

jonovips13 (May 29, 2008 at 2:19 am)

do you know how bad that is for yor joints

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