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Fitness Equipment & Home Gyms :: |
Exercise and Fitness Video: Pilates Abs
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Tags: exercise fitness free online out pilates total video work
Channel: Sports
Uploaded: October 23, 2006 at 4:45 pm
Author: diethealth
Length: 04:08
Rating: 4.39
Views: 260910
A free online exercise and fitness pilates total abs workout video you can do in under five minutes!
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Video Comments
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wunderrand (October 5, 2008 at 5:37 pm) |
| Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info
you look great...congrats :) |
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Aronmetalrifflatham (September 23, 2008 at 6:21 pm) |
| this made me fart a stinker! LOL |
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Liqliq888 (August 24, 2008 at 5:10 am) |
| do you eat protein after this? |
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smileysarah825 (August 20, 2008 at 11:58 pm) |
| ouchie that first thing hurt my butt. =] |
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AMANOTAVANTA (August 3, 2008 at 5:14 am) |
| get out of here...you gat a be kidin'me! |
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egannn (July 31, 2008 at 7:10 pm) |
| Try checking out:
w w w . about-abs . blogspot . c o m
Worked very well for me. |
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EvaSinger4255 (July 22, 2008 at 12:30 am) |
| wow I could really feel those areas working! |
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icecoldkisses (July 21, 2008 at 12:38 am) |
| thanks |
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whuduhheck (July 19, 2008 at 7:44 am) |
| Have serious injuries to left side of body: ankle, foot, knee, hip, & stomach areas. Left leg was crushed + l leg cut 50% through at knee, donor site for l leg was subscapular area-5.5"X10.5" approx. L leg only contracts 90 deg. + hip contrct.& abduct. is reduced along w limited use of abs & back. Was never supp. to walk agn. What to do abt range of move.? Spent 3.5 mos in Army Med Cen & trying to recup/recovr. Help pls. |
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blackpoolrok (July 16, 2008 at 1:59 am) |
| I started a Pilates class 2 weeks ago and have had 3 sessions. I felt everything better next day after first session. I walk taller, better posture and have actually lost half a stone in weight so far and trimmed two inches from my wist. im a 32" now. The only guy in the class, my pals laughed at me. Now they are facinated by Pilates. Its fantastic! |
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