|
|
|
Fitness Equipment & Home Gyms :: |
|
Tags:
Channel:
Uploaded: November 30, 1999 at 12:00 am
Author:
Length: 00:00
Rating: N/A
Views: N/A
|
Video Comments
|
marcusmeganmum (June 23, 2008 at 11:49 am) |
| no, my diet is still the same. I stop eating before 8pm and drink lots of water. I try to stay away from 'naughty' foods as well, otherwise it will have been for nothing...
have just started eating 50g nuts per day to improve health |
|
fathussein (June 23, 2008 at 10:33 am) |
| did u change your diet too? that's pretty good, i find these exercises easy so i keep doing em |
|
lauranthako (June 23, 2008 at 10:17 am) |
| this woman is the best!!! does anyone know if there are dvd's that can be ordered? |
|
marcusmeganmum (June 21, 2008 at 12:56 pm) |
| i do the bum, abs and burn set 5 times a week - afer about 4 weeks i could see a difference - after 3 months i am a dress size smaller and have lost 5 kg (from 64 to 59) and i'm still going strong. my bum and thighs are way smaller....persevere - it's worth it... |
|
marcusmeganmum (June 21, 2008 at 12:54 pm) |
| still a bit shaky on the final set of leg circles, but can finally follow the instructor - and i've only been doing these for 5 x week for 3 months - hahaha. I have lost a whole dress size on my hips and thighs - difference is really noticable in the mirror. |
|
morgasm1010 (June 20, 2008 at 10:38 pm) |
| Wow...i can't feel my thighs. That was AMAZING! 3x a day. I'm doing this. |
|
Marronsoul (June 20, 2008 at 5:48 pm) |
| i reached the minute 5:50 i fall on my face
i can't go on .. it kills :( |
|
xlovexdreamx (June 20, 2008 at 4:12 pm) |
| Will this help me lose fat on my thighs and legs? |
|
xlovexdreamx (June 20, 2008 at 4:09 pm) |
| Has this worked for anyone? How long untill you see results? |
|
hottie4rmcali2006 (June 19, 2008 at 7:22 pm) |
| wow i like this work out it works really well love it!!! |
|
BodyBuilding Videos
BodyBuilding
|
Weight Lifting |
Power Lifting |
Fitness Exercise
|
Weight Loss
Healthy Diets |
Weight Training |
Work Out |
Home Gyms |
Fitness
Female BodyBuilder
|
BodyBuilder
|
Fitness Models
Got Questions? Contact Us!
All Products
|
Shipping/Payment
INFO |
Shopping Home Page
Home
|
Order Info
|
Testimonials
|
Links
|
Link Exchange
|
VIEW INTRO
|
Definitions
Bodybuilding
Information |
Fitness
Models
|
Female Bodybuilders|
Male Bodybuilders
About Us
Exercise Equipment Hot Products Used
Fitness Equipment Benches / Chest Leverage Gyms Wilder
Fitness TDS Fitness Power Tec Fitness Body Solid Fitness
BodyCraft Fitness Power Block Dumbbells Star Trac Cardio
Commercial Equipment Weight Sets Accessories Home Gyms
Power Racks Smith Machines Leg Machines Cable Crossovers
Cardio Equipment Package Deals Elliptical Trainers
Treadmills Rowing Machines Exercise Bikes Barbells
Dumbbells Weight Plates Weight Racks Cable Attachments
Bars & Collars Yoga / Pilates Energy / Protein Drinks
Workout Clothing Bodybuilding Supplements Fitness
Equipment Pro Weight Lifting Gear
Fitness Equipment, Exercise Equipment, free weights,
home gym, lifting weights, weight lifting equipment,
home exercise equipment, commercial exercise equipment,
fitness equipment, home fitness equipment, commercial
fitness equipment, weights, free weights, dumbbells,
treadmills, elliptical trainer, elliptical trainers,
elliptical machine, elliptical machines, stationary
exercise bikes, barbells, Supplements, Discount Exercise
Equipment, discount fitness equipment, supplements,
dietary supplements, nutritional supplements, herbal
supplements, weight loss supplements, vitamin
supplements, protein supplements, bodybuilding
supplements, abdominal equipment, aerobic equipment,
home gyms, men's fitness, women's fitness, weight
training equipment, exercise cycles, cross trainers,
equipment accessories, bench press, Tampa Bay Florida |
|
