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Russian powerlifter to set new benchmark

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Tags: bench champion future Konstantin Nerchenko Powerlifting press
Channel: Sports
Uploaded: January 9, 2008 at 12:16 pm
Author: RussiaToday
Length: 01:51
Rating: 4.21
Views: 15220
This guy weighs just over 100kg and can bench press more then four times his weight - 450 kilos. Russian strongman Konstantin Nerchenko has just one ambition - to be world powerlifting champion. See him at work.

Video Comments

pellesh1 (July 5, 2008 at 5:16 am)

this is impressive but are u sure hes a power lifter hes very lean to be one looks like a bodybuilder

UrizenTheNegator (July 4, 2008 at 10:52 am)

Those are fifties, man.

chezkenny (July 4, 2008 at 12:30 am)

no that's 200kg. 2x20, 2x25, 6x15 + bar. Still nice weight for 3 reps.

StealerAG (July 3, 2008 at 8:37 am)

Wow,fucking killer

f0rSs4k3n (July 1, 2008 at 10:55 am)

wow this is incredible. And you did it even without lifting your back from the bench like most power lifters do. Impressive.

davidrussia (June 29, 2008 at 3:55 am)

hey , everybody with stupid comments onhere. just one question? ok? Can you do this? lol stupid fucks

SprinterBCtt (June 22, 2008 at 3:26 am)

shitty spot

UrizenTheNegator (June 19, 2008 at 9:17 pm)

This is 260 kg - 2x50 kg, 6x20kg and 2x10 kg.

sandrik100 (June 18, 2008 at 2:08 pm)

They say themselves (short dumpy man) that there are 250 kilos.

bandinopla (June 16, 2008 at 9:33 pm)

thats not 450kg coz each plate is 20kg each and the last one is a 15kg plate

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