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Fitness Equipment & Home Gyms :: |
Bodybuilding Exercises - Chisel your Chest! part1
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Tags: bodybuilding chest exercise exercises lifting pecs pushups rippedrulez routine training weight
Channel: Sports
Uploaded: March 8, 2007 at 5:11 pm
Author: MichaelFerencsik
Length: 01:39
Rating: 4.57
Views: 419881
http://MuscleMaximization.com The Bench Press, The Incline Press, Flys, Dips these are all fabulous exercises for building a massive chest. Building a massive chest is only the beginning, a good bodybuilder is like a sculptor but instead of using the traditional brush or a piece of clay you are using weights to forge the chiseled look of perfection. The exercise highlighted in this video is just a great examples of how to finish off your chest to add the detail that is so hard to come by.
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Video Comments
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MichaelFerencsik (April 20, 2008 at 4:35 pm) |
| SORRY!!! You need to workout but giving up the fatty meats is a great idea!! |
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bitcheznhos (April 20, 2008 at 4:20 am) |
| is there a way to get good muscles without working out or giving up fatty meats?? |
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shannonD68 (April 18, 2008 at 3:32 am) |
| Thanks for the advice. I'm going to check out your e-book. Thanks for being a great resource for people like myself who's trying to learn to improve my body doing exercises the right way. You're like a doctor man! |
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MichaelFerencsik (April 15, 2008 at 2:21 am) |
| If you want to decrease the body fat on your chest you need to address your diet. Mass comes from doing the correct exercises. My e-book will detail everything for you. Go to musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:19 am) |
| I'm in 100% agreement on that one. I have seen that work for many individuals. Great comment ,thanks for the input! |
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MichaelFerencsik (April 15, 2008 at 2:18 am) |
| I do have a DVD and a e-book ,check it out at musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:17 am) |
| Good question Sebastian! All research points to the fact that weight lifting once you have gone through puberty will not effect the vertical growth plates in teens.I have a good beginers workout that does not involve weights in my e-book, if your interested in starting the right way . You can find it at musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:14 am) |
| You need to read my e-book . You can put on mass with the right approach. Go to musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:12 am) |
| Try doing negatives. They really build up your strength. Negatives are when you concentrate on going down very slowly with perfect form. Use your knees to get back up into the starting position. Perform about 6 to 8 reps like this and in no time you will be performing multiple reps. Also try looking into my e-book for more details on training at musclemaximization(dot)com |
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MichaelFerencsik (April 15, 2008 at 2:09 am) |
| I really like them. I use them to pump up back stage at a contest. Really pumps up the upper body!! |
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