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Jumping Rope w/Kim Strother Pt.2

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Tags: aerobic cardio exercise fitness ford jumping kim models rope strother workout
Channel: Howto & Style
Uploaded: January 14, 2008 at 7:35 pm
Author: fordmodels
Length: 03:04
Rating: 4.52
Views: 88807
Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping! Become a member of http://www.fordmodels.tv by clicking here!

Video Comments

madz85 (July 3, 2008 at 8:03 am)

haha didnt realise u could do so much with a skipping rope

biofire (June 30, 2008 at 4:42 pm)

if ever there was a jump rope move to describe Kim Strother,it would be that spin technique

mechwarrior14 (June 29, 2008 at 10:08 pm)

Very nice, thanks!! it looks so easy but it is so very hard :)

cognezans (June 3, 2008 at 10:54 pm)

wow the side jump rope thingy is harder than it looks. my from left to right run is perfect but when i do it right to left, i make mistakes. same as when i do the backwards jump rope!

cognezans (June 1, 2008 at 2:39 am)

cool moves. im going to try that tomorrow.

complicatedjane (April 4, 2008 at 1:45 am)

you are so adorable kim! great personality

odypoly (April 4, 2008 at 12:53 am)

She stole my moves!

margueriteaimee (March 19, 2008 at 1:29 am)

Double jumps are fun I do them too! Thanks for the vid, I'm gonna try out these techniques. :)

pocketO2 (February 25, 2008 at 1:26 pm)

thanks for the tip! u are my inspiration to do work out and be healthy.

JakartaInFlames (February 23, 2008 at 4:09 pm)

I can't even jump rope properly.

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