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Fitness Equipment & Home Gyms :: |
Core Exercises for the Intermediate to advanced exerciser!
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Tags: abs ball barry cardio core exercise health lovelace personal quick swiss trainer vegan vegetarian workout
Channel: Sports
Uploaded: October 22, 2006 at 9:11 pm
Author: barryluv
Length: 06:47
Rating: 4.15
Views: 55314
Here are a few of my core exercises that I do on a weekly basis as well as some of my athletes and even some housewives!
Have fun, enjoy the exercises and please do only what your body is capable of :)
Have fun!
Find me at www.exercise4everybody.com
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Video Comments
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JUNIORROCK (September 13, 2007 at 1:35 am) |
| to workout the stabilizers |
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BarneyMickoura (August 24, 2007 at 1:02 am) |
| could you possibly what is the principle of "stability" |
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jajacko22003 (August 17, 2007 at 11:23 pm) |
| great vid |
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Houseoferebus (August 14, 2007 at 10:55 pm) |
| Thanks mate! |
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ripeshot11 (August 7, 2007 at 6:13 pm) |
| good analogy |
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barryluv (August 4, 2007 at 11:35 am) |
| hey there...
sorry it took so long to respond...
check out training 4 your sport . com and look at the pics of 'amanda' for some interesting core exercises.
GO CORE!!!
in good health,
barry |
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Houseoferebus (July 4, 2007 at 5:12 am) |
| I am a big advocate for Core training and these are some nice exercises...The new one to me is the medicine ball on fit ball push up into a hold. Great |
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barryluv (May 10, 2007 at 11:22 pm) |
| no..lol..nothing against non-vegans...:)
my son is not vegetarian....
what r your thoughts about us vegans?? hehe |
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miaangel345 (May 10, 2007 at 11:08 pm) |
| Iwas just wondering Barry do u have nething against non-vegans??
♥ mia |
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rachel42 (April 17, 2007 at 4:07 pm) |
| I have gymballs, but suffer with spastic paraplegia, so what exercises can I do for tone and weightloss with my disability on the ball |
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