|
|
|
Fitness Equipment & Home Gyms :: |
Posture Exercises - Lower Back Stretches
|
Tags: Exercises Posture
Channel: People & Blogs
Uploaded: February 28, 2008 at 6:40 pm
Author: PeakEndv
Length: 04:45
Rating: 4.75
Views: 4998
Lower Back stretches aren't one of the posture exercises everyone should be doing. They should only be performed by people who have a posture that predisposes them to tight back muscles.
This includes postures with an increased lumbar lordosis (a greater backwards curve of the lower back) or an anteriorly tilted pelvis (the top of the pelvis is rotated forward).
This video brought to you by http://posture-exercises.blogs... and shows how to perform some appropriate lower back stretches.
|
Video Comments
|
50centrox123 (September 7, 2008 at 12:47 am) |
| How often do we do these excercises? Each of these excercises once a day? |
|
babak528 (August 17, 2008 at 11:26 pm) |
| how often do we have to do this? |
|
chrisredmayne (June 4, 2008 at 8:06 pm) |
| How often do you do these ? Is it like swap over and do for five mins or just do them all once? |
|
elnyka (March 14, 2008 at 2:42 pm) |
| Thank you. |
|
Marciwillia (March 14, 2008 at 1:18 pm) |
| I need to work on my posture. Thanks for the videos |
|
SraThom (March 13, 2008 at 2:41 pm) |
| I was looking for some posture information. This was helpful |
|
RunShoe (March 13, 2008 at 12:30 am) |
| Very educational |
|
davdee23451 (March 10, 2008 at 2:03 pm) |
| Great posture exercises video. Thanks for the info |
|
BodyBuilding Videos
BodyBuilding
|
Weight Lifting |
Power Lifting |
Fitness Exercise
|
Weight Loss
Healthy Diets |
Weight Training |
Work Out |
Home Gyms |
Fitness
Female BodyBuilder
|
BodyBuilder
|
Fitness Models
Got Questions? Contact Us!
All Products
|
Shipping/Payment
INFO |
Shopping Home Page
Home
|
Order Info
|
Testimonials
|
Links
|
Link Exchange
|
VIEW INTRO
|
Definitions
Bodybuilding
Information |
Fitness
Models
|
Female Bodybuilders|
Male Bodybuilders
About Us
Exercise Equipment Hot Products Used
Fitness Equipment Benches / Chest Leverage Gyms Wilder
Fitness TDS Fitness Power Tec Fitness Body Solid Fitness
BodyCraft Fitness Power Block Dumbbells Star Trac Cardio
Commercial Equipment Weight Sets Accessories Home Gyms
Power Racks Smith Machines Leg Machines Cable Crossovers
Cardio Equipment Package Deals Elliptical Trainers
Treadmills Rowing Machines Exercise Bikes Barbells
Dumbbells Weight Plates Weight Racks Cable Attachments
Bars & Collars Yoga / Pilates Energy / Protein Drinks
Workout Clothing Bodybuilding Supplements Fitness
Equipment Pro Weight Lifting Gear
Fitness Equipment, Exercise Equipment, free weights,
home gym, lifting weights, weight lifting equipment,
home exercise equipment, commercial exercise equipment,
fitness equipment, home fitness equipment, commercial
fitness equipment, weights, free weights, dumbbells,
treadmills, elliptical trainer, elliptical trainers,
elliptical machine, elliptical machines, stationary
exercise bikes, barbells, Supplements, Discount Exercise
Equipment, discount fitness equipment, supplements,
dietary supplements, nutritional supplements, herbal
supplements, weight loss supplements, vitamin
supplements, protein supplements, bodybuilding
supplements, abdominal equipment, aerobic equipment,
home gyms, men's fitness, women's fitness, weight
training equipment, exercise cycles, cross trainers,
equipment accessories, bench press, Tampa Bay Florida |
|
