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Fitness Equipment & Home Gyms :: |
Agustin's Yoga Routine
Video Comments
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joergbe (July 5, 2008 at 10:08 pm) |
| Yes, I do agree. This man does not know how to teach Yoga. It may look artistically interesting, But he does many details wrong. And details are very important in Yoga. Anyway I think one does need a well-educated teacher as a mentor at least in the first years. And a good teacher is hard to find, but he should have gone through a 3 year-education and he should still be a pupil of an older teacher. I recommend registered Iyengar-Yoga-Teachers.
Namasté |
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HeartsGurl (July 5, 2008 at 11:26 am) |
| bang bang bang! |
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JimmieBluffdweller (July 4, 2008 at 11:07 am) |
| Pranayama must be approached very carefully and must be accompanied by a very strong asana practice. The breath is a powerful tool, and such practices as fire breathing and ujaii, while in and of themselves are a good thing to do, can do more harm than good if the nervous system is not prepared for the work. Two years of solid asana practice is the minimum before pranayama should be introduced (as a seperate practice!!) Also, ujaii during asana can be restrictive. Breathe quietly!! |
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shumila (July 4, 2008 at 5:57 am) |
| So far he's the hottest yogi I have seen anywhere. |
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roshane2 (June 26, 2008 at 11:31 pm) |
| gurl! dont hurt yo self!! |
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roshane2 (June 26, 2008 at 11:30 pm) |
| you stfu |
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sBEASTT (June 17, 2008 at 10:35 pm) |
| sexy beast |
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qxxx (June 17, 2008 at 9:15 pm) |
| hi, thanks.. i cant do this, i am beginning with yoga, but it seems that it is impossible for me to bend like you :( |
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grotelottefan (June 15, 2008 at 12:56 pm) |
| cool |
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JimmyGreenway (June 12, 2008 at 11:08 pm) |
| Great for circulation |
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