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Uploaded: November 30, 1999 at 12:00 am
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Length: 00:00
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Video Comments

chillasice (June 23, 2008 at 4:35 am)

I'm not a dancer, karate, or anything, but I can extend my legs further than that. It's not that hard.

Karlinos88 (June 22, 2008 at 10:52 am)

Im doing this for about two weeks now and im getting better in following the exercises. I can feel that it works so i will continue doing this for a while.

fiftysix789 (June 22, 2008 at 9:50 am)

Ok I don't have a clue about pilates but after reading the comments it seems like it really works. Does it help you lose weight and tone up? Can I just start from this video, or is there something that's easier for beginners? I'm not very flexible so would I need to do some stretches first or would I just become more flexible by doing this video?? Please reply, and thanks!

singingskittle (June 21, 2008 at 2:00 am)

Its like yoga on crack. Instead of slow movements and deep breathing, its fast with sharp movements

morgasm1010 (June 20, 2008 at 10:50 pm)

Wow, i didnt realize pilates was so intense.

divhune (June 19, 2008 at 7:17 am)

shes not that flexible

anty93 (June 17, 2008 at 8:17 am)

It's beggining to be easy...

tannedout (June 16, 2008 at 6:34 pm)

ive been doing it for exactly 3weeks and i can see improvements

xlineste (June 16, 2008 at 4:10 pm)

WTF, thats impossible!! o.O she is too flexible

grotelottefan (June 15, 2008 at 12:48 pm)

she's very flexibel!

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