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Fitness Equipment & Home Gyms :: |
Top 6 Stretching Exercises
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Tags: Accelerade Dave DaveScott Exercise Injury Motion Prevent Scott Stretching
Channel: Sports
Uploaded: September 19, 2007 at 7:54 pm
Author: ACTIVEdotCOM
Length: 08:07
Rating: 4.69
Views: 116091
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.com/
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Video Comments
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xToxicamaNx (October 7, 2008 at 8:41 pm) |
| xgoblinkingx true :D |
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anirudhkrishnamani (October 7, 2008 at 2:41 pm) |
| why are you so interested in his ass? |
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perseveranceprevails (September 21, 2008 at 4:25 pm) |
| warm up first, a cold muscle is like a dry rubber band, warming up prevents injury, jog in place, jumping jacks or body weight squats,should warm you up. |
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stepheng2288 (September 20, 2008 at 5:48 pm) |
| at the end of the video he says either way should work |
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kissiq (September 20, 2008 at 3:00 pm) |
| can someone tel me if i need to warm up before stretch or stretch before warm up |
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xgoblinkingx (September 14, 2008 at 8:45 am) |
| that was fuckin gross dude put some pants or something else besides those gay ass shorts showing your ass you fucking faggot |
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YNPlayCity (September 12, 2008 at 6:16 pm) |
| stetching's important. It really helps my knees and back; when I forget to stretch my body feels the pain and hates me for it.
Check out sports projects that work for health and social good at YouthNoise Play City |
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mattoon86 (September 5, 2008 at 6:13 pm) |
| watch the backlighting! very informative though :-D |
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bigdon31313 (August 29, 2008 at 6:04 pm) |
| 2:51 is pretty funny though haha |
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bigdon31313 (August 29, 2008 at 5:59 pm) |
| your the one who was watching him |
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