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Fitness Equipment & Home Gyms :: |
Healthy Weight Loss Plan
Video Comments
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erkyng2003 (July 2, 2008 at 4:24 pm) |
| I bet you that this lady knows all about the Secret. I found out about it 7 weeks ago. I don't diet or eat processed foods. I do exercise regularly and I have lost 15 pounds. It seems like a diet isn't meant to work unless you plan to eat that way forever. Look at Opera. |
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ihatehaliryduff (June 23, 2008 at 5:27 am) |
| You are greate! Thank you... I just came from a depressed diet failor and you help me.
Thanks |
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muminka84 (June 14, 2008 at 5:58 pm) |
| Dieting and working out makes you stressed thus the essential need for relaxation - I completely agree!!
I've always sabotaged my weight loss by not relaxing - my super fit mom would make me feel guilty for "sitting around". But after watching you video, it makes all the sense in the world Andrea. Dieting and exercising is stressful and we need to take time to center ourselves. |
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Hawleewood (June 14, 2008 at 6:30 am) |
| You're an angel sent from God. You're very compasionate and such an amazing inspiration. Thank you for all you do and for being such an encourager. You truly do care about others and it really comes across in your videos.
With Love,
Holly |
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sexyaShleyhilton (May 31, 2008 at 1:42 am) |
| love it ! i'm on a diet now.. and it's always helpful to watch videos like this one |
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naturewalkz (April 28, 2008 at 6:46 am) |
| hey chick! u rock! that's a great video u made and hope that it reaches all the right people! I agree with 100% of what u stated...so sweet!
peace and wisdom,
naturewalkz |
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JaanaC (March 29, 2008 at 10:11 pm) |
| Thank´s for a very motivating video! I´m a p.t. and really liked the relaxation you mentioned in your weight loss advice. People want to do a lot of exersice, but forget the balance of the body!
Thanks´s for the thyroid "tips" on your other video. I want to learn more about yoga now. :) |
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higglipuff (March 26, 2008 at 6:08 pm) |
| you should be a model! |
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dizzybunnygirl (March 26, 2008 at 2:07 am) |
| Thank you Andrea! I can feel your light coming through! And your right, we have to love ourselves so we can achieve what we really want.
Please keep posting! |
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sillywillyhead (March 26, 2008 at 2:01 am) |
| LOVE this video! i can always use a little more encouragement and motivation. its good to know relaxing helps. i think it also makes you more positive in general which makes you want to live a better life. (a healthier life). by the way, thats a beautiful beach!!! wish i was there! |
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