|
|
|
Exercise equipment and fitness equipment for sale. The Bench Press Bodybuilding Equipment and Home Gyms |
|
Discount Exercise Equipment Home Gyms and Discount Fitness Equipment. exercise equipment, bodybuilding equipment,
weightlifting equipment, fitness equipment |
 |
Vitamin B-1
Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. Vitamin B-1 is important to your body's health. You probably have heard of beriberi before. It can have pretty severe effects on your nervous system, heart, brain, cellular health and energy levels to name a few problem areas affected by a deficiency of B-1. Interestingly enough, a person with beriberi that has reached the point of barely being able to move, will often respond to a B-1 injection in just a few hours to the point that they will be able to get up and walk again. Beriberi is truly a deficiency disease. Thiamine is important to the energy production system of every cell in your body. ATP or Adenosine Triphosphate is the energy currency that powers your body. There are a few pathways that your cell uses to make ATP, the major one being Kreb's cycle. Without sufficient quantities of B-1, your body is restricted in being able to produce the all necessary ATP. Fortunately, especially in North America, you can get Thiamine from your diet. You can get B-1 from many foods. A few are pork, peanuts,whole grains and beans (legumes). There are other foods, this is just a short list for you convenience. White rice has the hull stripped from it which causes the rice to become devoid of B-1. This leads to high incidence of beriberi in some Asian countries as rice is relied upon heavily upon as a staple food. Some seafood may actually inhibit the absorption of B-1 in the digestive tract. Heat and radiation will destroy thiamine and alcohol will interfere with it's uptake from the digestive track. Vitamin B-1 is a water soluble vitamin which means that an extra supply is not stored in your body tissues. A fat soluble vitamin, which B-1 is not, would be stored in body tissues. Vitamin B-1 must be continually obtained from your diet. Some symptoms in the early stages of thiamine deficiency include irritability, fatigue, apathy, abdominal pain, drowsiness and poor concentration. Later stages of thiamine deficiency are much more severe and can manifest in a number of ways. A few manifestations are tachycardia (fast heart beat), vomiting, heart failure, weakness,itching, blue skin color, numbness and memory loss. Alcoholics, dialysis patients, HIV patients, Congestive Heart Failure (CHF) patients often suffer from thiamine deficiency. If you would like a more exhausting list of symptoms, risk groups and other information associated with B-1 deficiency, try emedicine.com. Vitamin B-1 is available at your local health food store and drug stores without a prescription. A B-1 deficiency usually is accompanied by a deficiency of other B vitamins. Therefore, B-1 is usually taken within a B-complex and not usually taken alone. Supplementation for pregnant mothers should be done under the advisement of a physician. This article is for information purposes only and is not intended to treat, diagnose or prescribe a solution to any health condition. If you have or think you have a health condition, consult your physician immediately. Dave Snape is a health, fitness and wellness enthusiast. His website is http://tobeinformed.com
MORE RESOURCES:
Exercise
Equipment
|
Power Tec
|
Body
Solid
|
Power
Block
|
Star
Trac Fitness Equipment, Exercise Equipment, free weights, home gym, lifting weights, weight lifting equipment, home exercise equipment, commercial exercise equipment, fitness equipment, home fitness equipment, commercial fitness equipment, weights, free weights, dumbbells, treadmills, elliptical trainer, elliptical trainers, elliptical machine, elliptical machines, stationary exercise bikes, barbells, Supplements, Discount Exercise Equipment, discount fitness equipment, supplements, dietary supplements, nutritional supplements, herbal supplements, weight loss supplements, vitamin supplements, protein supplements, bodybuilding supplements, abdominal equipment, aerobic equipment, home gyms, men's fitness, women's fitness, weight training equipment, exercise cycles, cross trainers, equipment accessories, bench press, Tampa Bay Floridadiscount exercise equipment, discount fitness equipment, buy fitness equipment, physical fitness equipment, fitness equipment uk, universal fitness equipment, hoist fitness equipment, exercise equipment, total fitness equipment, fitness equipment manufacturers, fitness equipment, fitness gym equipment, gym equipment, york fitness equipment, exercise machines, pilates reformer, workout equipment, gym bags, pilates equipment, exercise mats, fitness gear, gym mats, weightlifting equipment, fitness machines, workout machines, elliptical machines, workout gear, exercise balls, pilates machines, athletic supply, cardio equipment, cardio machines, bodybuilding equipment, workout benches, cybex equipment, kickboxing gear, pilates mats, gym machines, aerobics equipment, exercise equip, used fitness equipment, used exercise equipment, aerobic equipment, kickboxing equipment, fitness equipments, fitness supplies, cybex fitness equipment, gym supplies, workout mats, athletic equipment, exercise equipement, weider equipment, treadmill mats, exercise gear, used gym equipment, workout bench, athletic gear, workout bags, kickboxing bags, fitness mats, fitness equipement, racquetball racquets, cybex machines, treadmill equipment, exercise benches, fitness balls, supply and demand curves, treadmill belt, commercial gym equipment, exercise bench, 2nd wind exercise equipment, pump curves, commercial fitness equipment, la gym equipment, life fitness equipment, athletic bags, racquetball equipment, weider weight bench, fitness bench, exercise equipment reviews, western athletic supply, dumbbell bench, dumbell bench, elliptical exercise machines, athletic supplies, fitness equipment stores, athletic training supplies, recumbent stationary bike, fitness equipment reviews, best exercise equipment, best elliptical machines, athletic supply redmond, abdominal exercise equipment, universal gym equipment, weider exercise equipment, supply curves, elliptical exercise equipment, gym bench, exercise equipment stores, fitness exercise equipment, weider fitness equipment, golds gym equipment, elliptical equipment, exercise belt, weightlifting belt, gold's gym equipment, commercial exercise equipment, ab exercise equipment, gym supply, dp exercise equipment, stationary exercise bike, hoist exercise equipment, interlocking exercise mats, fitness equipment for sale, fitness equipment parts, weider bench, exercise equipment for sale, nautilus fitness equipment, chinese exercise balls, precor exercise equipment, cheap exercise equipment, professional gym equipment, athletic supply co, exercise equipment rental, porter athletic equipment, gym equipment for sale, athletic mats, golds gym weight bench, precor fitness equipment, life fitness exercise equipment, second wind exercise equipment, fitness equipment review, precor elliptical machines, fitness supply, exercise equipment review, nautilus exercise equipment, used pilates equipment, precision fitness equipment, american fitness equipment, leisure equipment, hoist gym equipment, workout balls, athletic supply company, hydraulic exercise equipment, bowflex bench, gym floor mats, fitness equipment rental, fitness equipment store, pilates reformer exercises, pilates balls, precor equipment, marcy fitness equipment, fitness equipment dallas, weightlifting bench, chuck norris exercise equipment, eliptical exercise machines, exercise equipment northwest, cybex gym equipment, fitness equipment sales, used workout equipment, gazelle exercise equipment, bofybuilding equipment, bodybuilding workouts |
|
|
|
RELATED ARTICLES
The Benefits of Whey Protein Drinks Whey proteins drinks, especially shakes, are available in a variety of flavors such as vanilla, strawberry, and chocolate. Whey protein drinks are also available in other flavors such as fruit punch, orange cream and grape. Can Vitamin E Cure Almost Everything? Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.What does vitamin E do? To begin, it is an antioxidant. Keeping Illnesses at Bay with Antioxidant Vitamins Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments. Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers Those who start eating lemons at first symptoms of the common cold should slow down. According to a recent study, Vitamin C does nothing to prevent the common cold. Herbal Sex Supplements There are numerous herbal supplements on the market today that increase sexual performance and satisfaction. How is one to choose which of these products is the right one to try? Trying to sort through the various descriptions can be time-consuming and frustrating. If You Want to Enjoy Optimum Good Health A Multivitamin Can Help It's never too late to change your habits, and if you are not in the habit of taking a multivitamin supplement regularly, it's time you did. Altering your behavior in this one respect will greatly improve your chances of living a long and healthy life. The Worst $$$ I Ever Spent . . . Month after Month! "They", the "experts" all say how important vitamins are - how we don't get nearly enough of the nutrition we need in our every day diets because of all the processed food we eat these days.Well, I won't argue with that fact; seems like there's nothing wholesome and healthy out there anymore. Amino Acids For Height Growth - Boosting Your Growth Hormones Many people take amino acids for height growth these days. L-Arginine is an acid supplement that is known for its ability to burn fat, and release HGH (Human Growth Hormone) within the body. The Frightening But True Facts About Smoking If you think that smoking is a harmless little hobby and all the people harping on you to quit are overreactors, think again. Smoking is the number ONE preventable cause of premature death and morbidity in America. Iron Supplement Iron supplement - why iron?Why people need to use iron supplement? Well, there are many reasons. Iron is very important for our bodies and our health and when you do not get enough iron with your foods, the iron supplement comes to help. Fat Loss Supplement Fat Loss Supplement - what is it?What is a fat loss supplement? The term "fat loss supplement" is familiar to almost everyone nowadays. It is a dietary supplement that is designed to help people who use it to achieve a considerable loss of weight. Protein Supplement Protein Supplement - whey protein.Why is protein supplement important? Protein has many benefits and if you body doesn't get enough protein from other sources like food, protein supplement is a great substitute. The Secret to a Longer, Healthier, Happy Life is a Strong Immune System! How can I improve my health and lifestyle beyond diet and exercise?Imagine all your worries about what your health quality of life will be in like retirement melting away!At the age of 39, I shamefully looked back on years of over-eating and under-exercising. Years of putting my health second to my desires to enjoy the "simple pleasures" of life. Vitamin Euphoria - A Shot in the Dark Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. I Love My Glyconutrients In today's modern world most people, like us, just do not feel well and have no energy! Everybody around us is either getting sick, has some terrible disease or is dying! What in the world is going on, why is all this stuff happening to us, and what can we do about it?This world that we live in is becoming more diseased every day. Thirty to forty years ago society suffered from four known autoimmune diseases. Know Your Bodybuilding Supplement - HMB HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa. How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more. Weight Lifting Supplement Weight Lifting Supplement - what is it?The term "weight lifting supplement" is familiar to almost everyone nowadays. Weight lifting supplement is a supplement that is designed to help people who use it to achieve better results in their body building or weight lifting training programs. What L Glutamine Powder Can Do For You L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Vitamin E - Just the Facts, Ma'am It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses.
|
Discount Exercise Equipment Home Gyms and Discount Fitness Equipment. exercise equipment, bodybuilding equipment,
weightlifting equipment, fitness equipment
| © the Bench Press .com of Tampa Bay, Florida, USA Fitness Equipment and Exercise Equipment |
|
voice over
talent
and
web design
MediaRocket |
