|
|
|
Exercise equipment and fitness equipment for sale. The Bench Press Bodybuilding Equipment and Home Gyms |
|
Discount Exercise Equipment Home Gyms and Discount Fitness Equipment. exercise equipment, bodybuilding equipment,
weightlifting equipment, fitness equipment |
 |
Supplements and Drugs: A Hazardous Combination
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and herbs can be safer than pharmaceutical drugs, they can still function as drugs in the body and should be used with caution and respect. It is estimated that over 80% of the world's population and 60 million Americans use some form of complementary and alternative medicine (CAM). However, although many believe CAM compliments their current traditional healthcare, most do not inform their physicians that they are taking these products. And, many providers don't ask or discuss CAM use with their patients, although one survey of 181 cardiologists found that half of them took antioxidant vitamins, themselves. What many people don't realize is that there is no regulatory agency in charge of the supplement industry. Herbal products are not tested for purity, effectiveness and safety as drugs are. In 1994, the Dietary Supplement Health and Education Act (DSHEA) was enacted that requires the FDA to prove beyond any doubt that a supplement is unsafe before removing it from the market. Other than regulating what can be included on the label, they are unable to enforce any other regulation. There is no incentive for supplement companies to conduct research because they are unable to patent 'natural' products. Those marketing herbs and other supplements save millions of dollars not spent on research, or worse, yet, conduct their own "research", which often does not include rigorous controls. Although there are many excellent and reputable supplement companies on the market, the typical consumer is unlikely to know who the credible ones are. Many independent sales representatives only know what the company tells them, and are as unaware as the consumer. Even if the supplements are pure and not harmful by themselves, problems arise when combined with drugs. Dietary supplements may compete with drugs, leading to toxicity or treatment failure of that drug. An estimated 4 million people are at risk for herbal-prescription drug interactions. Here is a list of the most common interactions between supplements and drugs: * Warfarin (Coumadin) is used to prevent blood clotting for those at risk for deep vein thrombosis, stroke, or heart attack. Supplements that can change bleeding time controlled by this drug include flaxseed oil and fish oil supplements, goldenseal, saw palmetto, feverfew, garlic, ginseng, and willow bark, just to name a few. * Digoxin is another heart medication. Ginseng has been noted to falsely elevate blood digoxin levels. Some herbs that will affect drug effectiveness include senna, licorice, aloe, cascara, hawthorne, foxglove, goldenseal and guar gum. * Phenytoin is a drug used for seizures. Herbal interactions to be aware of include ginkgo biloba, white willow, lemon balm, skull cap, kava kava, and valerian root, to name a few. It is also important to know that Folate supplementation is necessary with Phenytoin, but excess Folate can be harmful. * It's important to take calcium supplements and vitamin D two hours apart from taking either Phenytoin or Digoxin in order to not interfere with these drug's effects. Of particular concern are interactions with the herb St. John's Wort, which is taken by 7.5 million Americans as a depression remedy. This herb can cause serious consequences when taken with drugs such as Prozac, Zoloft, or Paxil, as well as warfarin, cyclosporine, and oral contraceptives. This herb may also interact with Digoxin, chemotherapy drugs, and other drugs, causing treatment failure. Some of these interactions are serious enough that if St. John's Wort were a drug, the government would restrict marketing, make it a prescription-only item, or require label warnings. So, what can one do?? Anyone taking a dietary supplement should first do their homework. Know exactly what the purpose of a particular supplement is for and learn all known interactions. There are many excellent informational websites on the internet. A good rule of thumb is to look for a site that does not offer products for sale! It's also important to inform your healthcare professional what supplements you are taking, in order to avoid potential supplement-drug interactions that could put you at medical risk. Although many credible professionals sell products, there are just as many who sell products but don't really understand the physiology of the human body and are just out to make money. Supplement sales is a very popular 'easy' way to make money today! It's just as important to do one's homework when looking for a complementary care practitioner. Although this is only one set of criteria, the best recommendation is to look for one or any of these: A pharmacist or registered dietitian who is educated in medicinal herbs, a physician who specializes in functional medicine, or an MD, OD, ND, DC, PharmD or RD who also has the CCN credential. Don't be afraid to take supplements. They serve a very beneficial purpose. But do know why you're taking each supplement, just as you should know why you take any prescription medications. Be an informed consumer and take responsibility for your health and wellbeing. Marjorie Geiser has been teaching health, fitness and nutrition since 1982. She is a nutritionist, registered dietitian, certified personal trainer and life coach. As the owner of MEG Fitness, Marjorie's goal for her clients is to help them incorporate healthy eating and fitness into their busy lives. To learn more about the services Margie offers, go to her website at www.megfit.com or email her at Margie@megfit.com
MORE RESOURCES:
Exercise
Equipment
|
Power Tec
|
Body
Solid
|
Power
Block
|
Star
Trac Fitness Equipment, Exercise Equipment, free weights, home gym, lifting weights, weight lifting equipment, home exercise equipment, commercial exercise equipment, fitness equipment, home fitness equipment, commercial fitness equipment, weights, free weights, dumbbells, treadmills, elliptical trainer, elliptical trainers, elliptical machine, elliptical machines, stationary exercise bikes, barbells, Supplements, Discount Exercise Equipment, discount fitness equipment, supplements, dietary supplements, nutritional supplements, herbal supplements, weight loss supplements, vitamin supplements, protein supplements, bodybuilding supplements, abdominal equipment, aerobic equipment, home gyms, men's fitness, women's fitness, weight training equipment, exercise cycles, cross trainers, equipment accessories, bench press, Tampa Bay Floridadiscount exercise equipment, discount fitness equipment, buy fitness equipment, physical fitness equipment, fitness equipment uk, universal fitness equipment, hoist fitness equipment, exercise equipment, total fitness equipment, fitness equipment manufacturers, fitness equipment, fitness gym equipment, gym equipment, york fitness equipment, exercise machines, pilates reformer, workout equipment, gym bags, pilates equipment, exercise mats, fitness gear, gym mats, weightlifting equipment, fitness machines, workout machines, elliptical machines, workout gear, exercise balls, pilates machines, athletic supply, cardio equipment, cardio machines, bodybuilding equipment, workout benches, cybex equipment, kickboxing gear, pilates mats, gym machines, aerobics equipment, exercise equip, used fitness equipment, used exercise equipment, aerobic equipment, kickboxing equipment, fitness equipments, fitness supplies, cybex fitness equipment, gym supplies, workout mats, athletic equipment, exercise equipement, weider equipment, treadmill mats, exercise gear, used gym equipment, workout bench, athletic gear, workout bags, kickboxing bags, fitness mats, fitness equipement, racquetball racquets, cybex machines, treadmill equipment, exercise benches, fitness balls, supply and demand curves, treadmill belt, commercial gym equipment, exercise bench, 2nd wind exercise equipment, pump curves, commercial fitness equipment, la gym equipment, life fitness equipment, athletic bags, racquetball equipment, weider weight bench, fitness bench, exercise equipment reviews, western athletic supply, dumbbell bench, dumbell bench, elliptical exercise machines, athletic supplies, fitness equipment stores, athletic training supplies, recumbent stationary bike, fitness equipment reviews, best exercise equipment, best elliptical machines, athletic supply redmond, abdominal exercise equipment, universal gym equipment, weider exercise equipment, supply curves, elliptical exercise equipment, gym bench, exercise equipment stores, fitness exercise equipment, weider fitness equipment, golds gym equipment, elliptical equipment, exercise belt, weightlifting belt, gold's gym equipment, commercial exercise equipment, ab exercise equipment, gym supply, dp exercise equipment, stationary exercise bike, hoist exercise equipment, interlocking exercise mats, fitness equipment for sale, fitness equipment parts, weider bench, exercise equipment for sale, nautilus fitness equipment, chinese exercise balls, precor exercise equipment, cheap exercise equipment, professional gym equipment, athletic supply co, exercise equipment rental, porter athletic equipment, gym equipment for sale, athletic mats, golds gym weight bench, precor fitness equipment, life fitness exercise equipment, second wind exercise equipment, fitness equipment review, precor elliptical machines, fitness supply, exercise equipment review, nautilus exercise equipment, used pilates equipment, precision fitness equipment, american fitness equipment, leisure equipment, hoist gym equipment, workout balls, athletic supply company, hydraulic exercise equipment, bowflex bench, gym floor mats, fitness equipment rental, fitness equipment store, pilates reformer exercises, pilates balls, precor equipment, marcy fitness equipment, fitness equipment dallas, weightlifting bench, chuck norris exercise equipment, eliptical exercise machines, exercise equipment northwest, cybex gym equipment, fitness equipment sales, used workout equipment, gazelle exercise equipment, bofybuilding equipment, bodybuilding workouts |
|
|
|
RELATED ARTICLES
Achieving Youthful Healthy Skin with Vitamins A, C, and E We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin is beautiful and keeps us looking younger than our years and there are actually some practical health benefits to maintaining the good health for our skin. Nutritional Supplement - The Good Food, Bad Food Myth Will common sense ever prevail? We've all seen stories on the news about a new miracle food. "Eat more carrots and your eyesight will improve," or "Eating raspberries reduces heart disease, cancer, etc. Beneficial Effects of Vitamins and Minerals To Your Blood Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the blood. There are several vitamins and minerals that directly affect the blood and its ability to perform its important tasks within the body. Vitamin Nutritional Supplements: Tips, Myths, Facts, and Online Store! With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. Antioxidants Biological oxidation involves transferring electrons from one oxygen molecule to another. Sometimes an electron escapes. Why Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. Why Are Antioxidants Important To Me? Did you know that when we breath oxygen, it interacts with certain molecules in our bodies to create free radicals and that these free radicals damage important cellular structures such as DNA and cell membranes? Well, it is true and this damage may cause cells to function poorly and mutate. Free radical damage may lead to disease and aging. Phytoestrogen - The Role of Phytoestrogens in Breast Development & Health What exactly are phytoestrogens, and how can we use them to our benefit in the development of the breasts, and as a healthy addition to our diet? Phytoestrogens are also quickly becoming the buzz as natural breast enlargement alternatives, and hormone replacement therapy for women going through menopause.The word "phytoestrogen" is derived from "phyto", meaning plant, and then "estrogen" is because of their ability to affect estrogenic activity in the body. Definitve Proof - Supplements Heal No Money in PreventionI have been recommending a wide variety of dietary supplements to my patients for the past 18 years. Needless to say, this is not the norm for physicians. Liquid Vitamins and Nutrition - or Pills ? Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements. Mangosteen Rarely has a fruit that has been so unknown to the common man of the Western World been so studied, examined, researched, and scrutinized by science than the remarkable Mangosteen.Studt after study, research paper after research paper all extol the extraordinary benefits of the Mangosteen and its rich supply of antioxidant xanthones. Vitamin C - The Key to Great Health Vitamin C is important to all animals, including humans, because it is vital to the production of collagen. Vitamin C is also important because it helps protect the fat-soluble vitamins A and E as well as fatty acids from oxidation. Creatine Supplementation for Increased Performance and Building Muscle Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy. When Your Body Lacks Vitamins The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. Fat Loss Supplement Fat Loss Supplement - what is it?What is a fat loss supplement? The term "fat loss supplement" is familiar to almost everyone nowadays. It is a dietary supplement that is designed to help people who use it to achieve a considerable loss of weight. Beyond Vitamins and Minerals - Glyconutrients It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C. The Worst $$$ I Ever Spent . . . Month after Month! "They", the "experts" all say how important vitamins are - how we don't get nearly enough of the nutrition we need in our every day diets because of all the processed food we eat these days.Well, I won't argue with that fact; seems like there's nothing wholesome and healthy out there anymore. How to Know if You Need Vitamin Supplements Taking vitamin and mineral supplements is perhaps one of the most controversial issues regarding healthy living. The lack of vitamins in your diet can be unhealthy, but too many vitamins can also put your health in danger. Selenium: Activates Antioxidant Glutathione for Protection of Cells Selenium is a type of trace mineral which supports healthy activity within your immune system, functions as an important part of the potent antioxidant glutathione, and is necessary for good thyroid health. This formula uses SelenoPure high, yeast free selenium for ultimate immune support. ZINOPIN: New All In One Natural Travel Supplement! According to Dr John Scurr leading Consultant Vascular Surgeon and expert on Deep Vein Thrombosis (DVT), Deep Vein Thrombosis (DVT) and the less serious manifestations of sluggish or disturbed circulation such as swollen ankles, pins and needles, calf cramp etc are far more common than appreciated. Not just confined to air and coach travel, but any situations linked with long periods of immobility.
|
Discount Exercise Equipment Home Gyms and Discount Fitness Equipment. exercise equipment, bodybuilding equipment,
weightlifting equipment, fitness equipment
| © the Bench Press .com of Tampa Bay, Florida, USA Fitness Equipment and Exercise Equipment |
|
voice over
talent
and
web design
MediaRocket |
