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Pilates Upper Body Workout Video



Pilates Upper Body Workout Video

Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home! This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back and abdominals.

20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body!


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This product was added to our catalog on Tuesday 07 March, 2006.
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