Body Solid Functional Training Work Out Center
With the GDCC200, life imitates state-of-the-art in a new space-saving design!
Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.
Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCCC200 Functional Training Center offers strength-building results to users of all sizes.
Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.
With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC200 Functional Training Center isolates an unbeatable value in today's advanced fitness market.
From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200.
Dimensions: 83.5"H x 74.5"L x 40.5"W
Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections
11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish
4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
20 independent height adjustments and 180Âº cable positioning
Two 160 lb. weight stacks
High-density foam rubber handgrips and handles
High-density, injected molded end and foot caps
Dual position pull-up bar
Optional 50lb upgrade
GDCC Bar Attachment
Connect the Dual Weight Stacks
Now you can take full advantage your Body-Solid functional training center's dual weight stacks with the GDCC Functional Trainer press bar. By connecting the GDCC to both racks of the Body-Solid GDCC210, you can use both stacks simultaneously for a smooth, unilateral movement.
Get a grip on comfortable, efficient shoulder presses, bicep and tricep exercises, lat pulldowns and many other exercises using the GDCC Functional Trainer Press Bar.
For the GDCC200 and GDCC210
Attaches to the weight stacks for press exercises, including:
Size: 42" Long x 1.5" Dia.
The ration is ½ to 1 so with a 160lbs stack